{"id":10648,"date":"2026-08-28T13:43:09","date_gmt":"2026-08-28T13:43:09","guid":{"rendered":"https:\/\/procyclistwear.com\/?p=10648"},"modified":"2026-08-28T13:43:11","modified_gmt":"2026-08-28T13:43:11","slug":"cycling-before-work","status":"publish","type":"post","link":"https:\/\/procyclistwear.com\/fr\/cycling-before-work\/","title":{"rendered":"The Woman Who Rides Before Work Every Morning"},"content":{"rendered":"

Her alarm goes off at 5:47 a.m.<\/p>\n\n\n\n

Not 5:45.<\/p>\n\n\n\n

That would be ordinary.<\/p>\n\n\n\n

Not 6:00.<\/p>\n\n\n\n

That would be dangerously close to becoming a normal person.<\/p>\n\n\n\n

5:47.<\/strong><\/p>\n\n\n\n

There is probably a scientific explanation for this. Or perhaps 5:47 was simply the time she selected three years ago and changing it now would feel like admitting defeat.<\/p>\n\n\n\n

Outside, the world is dark.<\/p>\n\n\n\n

The sensible people are asleep.<\/p>\n\n\n\n

The very sensible people will remain asleep for another two hours.<\/p>\n\n\n\n

But somewhere in a quiet bedroom, a hand appears from beneath the duvet and searches for a phone making an increasingly offensive noise.<\/p>\n\n\n\n

For approximately seven seconds, she considers abandoning cycling forever.<\/p>\n\n\n\n

This happens every morning.<\/p>\n\n\n\n

Then she gets up.<\/p>\n\n\n\n

Because she is The Woman Who Rides Before Work<\/strong>.<\/p>\n\n\n\n

And she has a bike waiting.<\/p>\n\n\n\n

5:52 A.M. : Negotiations Begin<\/h2>\n\n\n\n

Getting out of bed is the hardest climb of the morning.<\/p>\n\n\n\n

Forget 12% gradients.<\/p>\n\n\n\n

Forget headwinds.<\/p>\n\n\n\n

Forget the final kilometre when your legs have quietly submitted their resignation.<\/p>\n\n\n\n

Nothing compares with leaving a warm bed while the rest of the house is asleep.<\/p>\n\n\n\n

She stands in the darkness and begins negotiations with herself.<\/p>\n\n\n\n

I could ride after work.<\/em><\/p>\n\n\n\n

No, you won’t.<\/p>\n\n\n\n

I could ride tomorrow.<\/em><\/p>\n\n\n\n

That’s what you said yesterday.<\/p>\n\n\n\n

Rest is important.<\/em><\/p>\n\n\n\n

Interesting that you’ve suddenly become so concerned with sports science.<\/p>\n\n\n\n

It looks cold outside.<\/em><\/p>\n\n\n\n

You haven’t even opened the curtains.<\/p>\n\n\n\n

Eventually, discipline wins by a narrow and deeply unpopular majority.<\/p>\n\n\n\n

The cycling kit goes on.<\/p>\n\n\n\n

And something changes.<\/p>\n\n\n\n

This is one of cycling’s strange psychological tricks.<\/p>\n\n\n\n

Nobody wants to get out of bed at 5:47.<\/p>\n\n\n\n

But once you’re wearing bib shorts, quitting becomes administratively complicated.<\/p>\n\n\n\n

You’ve already committed.<\/p>\n\n\n\n

6:03 A.M. : The Kitchen<\/h2>\n\n\n\n

The kitchen at six in the morning is not a place for conversation.<\/p>\n\n\n\n

It’s a place for procedure.<\/p>\n\n\n\n

Coffee.<\/p>\n\n\n\n

Water.<\/p>\n\n\n\n

Something small to eat.<\/p>\n\n\n\n

Bottle.<\/p>\n\n\n\n

Helmet.<\/p>\n\n\n\n

Glasses.<\/p>\n\n\n\n

Phone.<\/p>\n\n\n\n

Keys.<\/p>\n\n\n\n

Computer.<\/p>\n\n\n\n

Shoes.<\/p>\n\n\n\n

Where are the gloves?<\/p>\n\n\n\n

The gloves were definitely here yesterday.<\/p>\n\n\n\n

Why is only one glove here?<\/p>\n\n\n\n

How does a cycling glove disappear overnight?<\/p>\n\n\n\n

There are no answers.<\/p>\n\n\n\n

Eventually the missing glove is discovered somewhere completely logical, such as beneath a newspaper in another room.<\/p>\n\n\n\n

Now comes the coffee.<\/p>\n\n\n\n

Morning cyclists don’t necessarily drink coffee because they need caffeine.<\/p>\n\n\n\n

They drink it because holding a warm espresso at 6:04 a.m. gives them approximately ninety seconds to reconsider every life choice that led to this moment.<\/p>\n\n\n\n

She looks outside.<\/p>\n\n\n\n

Dark.<\/p>\n\n\n\n

She checks the weather app.<\/p>\n\n\n\n

9\u00b0C.<\/p>\n\n\n\n

Feels like 7\u00b0C.<\/p>\n\n\n\n

Wind: 11 km\/h.<\/p>\n\n\n\n

Chance of rain: 8%.<\/p>\n\n\n\n

Eight percent.<\/p>\n\n\n\n

Cyclists understand that an 8% chance of rain means one of two things:<\/p>\n\n\n\n

It will not rain at all.<\/p>\n\n\n\n

Or it will rain specifically on you.<\/p>\n\n\n\n

6:12 A.M. : The Door Closes<\/h2>\n\n\n\n

Click.<\/p>\n\n\n\n

And there it is.<\/p>\n\n\n\n

The moment everything changes.<\/p>\n\n\n\n

The front door closes behind her.<\/p>\n\n\n\n

The bike rolls onto the street.<\/p>\n\n\n\n

She clips in.<\/p>\n\n\n\n

The first few pedal strokes feel terrible.<\/p>\n\n\n\n

They always do.<\/p>\n\n\n\n

Legs stiff.<\/p>\n\n\n\n

Eyes half open.<\/p>\n\n\n\n

Brain operating on software last updated around 2009.<\/p>\n\n\n\n

The first kilometre is less “athletic performance” and more “human system boot sequence.”<\/p>\n\n\n\n

But gradually, the machine starts working.<\/p>\n\n\n\n

One turn.<\/p>\n\n\n\n

Then another.<\/p>\n\n\n\n

The streetlights pass overhead.<\/p>\n\n\n\n

The tyres make that quiet sound against the road.<\/p>\n\n\n\n

And within ten minutes, she remembers why she came.<\/p>\n\n\n\n

The City Before Everyone Else Gets It<\/h2>\n\n\n\n

There is a version of your city that most people never see.<\/p>\n\n\n\n

It exists briefly every morning.<\/p>\n\n\n\n

Before traffic.<\/p>\n\n\n\n

Before school runs.<\/p>\n\n\n\n

Before delivery vans start stopping absolutely everywhere.<\/p>\n\n\n\n

Before someone in an SUV decides the bicycle lane is actually a convenient temporary parking facility.<\/p>\n\n\n\n

At 6:20, the streets belong to different people.<\/p>\n\n\n\n

Bakers.<\/p>\n\n\n\n

Cleaners.<\/p>\n\n\n\n

Taxi drivers finishing night shifts.<\/p>\n\n\n\n

Dog walkers whose dogs appear considerably more enthusiastic about the arrangement than they do.<\/p>\n\n\n\n

And cyclists.<\/p>\n\n\n\n

The morning riders recognise each other.<\/p>\n\n\n\n

Sometimes there’s a nod.<\/p>\n\n\n\n

Nothing excessive.<\/p>\n\n\n\n

Nobody is looking for friendship at 6:23 a.m.<\/p>\n\n\n\n

But the nod says:<\/p>\n\n\n\n

Yes. I also made this questionable decision.<\/em><\/p>\n\n\n\n

Respect.<\/p>\n\n\n\n

She Isn’t Training for the Olympics<\/h2>\n\n\n\n

This is important.<\/p>\n\n\n\n

She’s not a professional cyclist.<\/p>\n\n\n\n

There isn’t a team car following her.<\/p>\n\n\n\n

Nobody is handing her bottles from the side of the road.<\/p>\n\n\n\n

Nobody cares about her power numbers except her and occasionally even she doesn’t care very much.<\/p>\n\n\n\n

She has a job.<\/p>\n\n\n\n

A calendar.<\/p>\n\n\n\n

Meetings.<\/p>\n\n\n\n

Deadlines.<\/p>\n\n\n\n

Emails.<\/p>\n\n\n\n

Probably one meeting that could absolutely have been an email.<\/p>\n\n\n\n

She rides because cycling fits into a part of her day that belongs entirely to her.<\/p>\n\n\n\n

Before work starts asking questions.<\/p>\n\n\n\n

Before notifications begin.<\/p>\n\n\n\n

Before somebody writes “quick call?” when experience suggests there will be nothing quick about it.<\/p>\n\n\n\n

For an hour, nobody needs anything.<\/p>\n\n\n\n

There is only the road.<\/p>\n\n\n\n

6:31 A.M. : The First Hill<\/h2>\n\n\n\n

Every morning route has one.<\/p>\n\n\n\n

The hill.<\/p>\n\n\n\n

Not necessarily a big hill.<\/p>\n\n\n\n

Certainly not famous.<\/p>\n\n\n\n

Nobody has travelled internationally to ride it.<\/p>\n\n\n\n

The Giro d’Italia will not be visiting.<\/p>\n\n\n\n

But at 6:31 in the morning, it might as well be Alpe d’Huez.<\/p>\n\n\n\n

She changes gear.<\/p>\n\n\n\n

The road rises.<\/p>\n\n\n\n

Breathing becomes louder.<\/p>\n\n\n\n

The peaceful morning suddenly becomes considerably less peaceful.<\/p>\n\n\n\n

Halfway up, another cyclist appears ahead.<\/p>\n\n\n\n

This changes everything.<\/p>\n\n\n\n

She wasn’t racing.<\/p>\n\n\n\n

Absolutely not.<\/p>\n\n\n\n

This is a relaxed morning ride.<\/p>\n\n\n\n

Zone 2.<\/p>\n\n\n\n

Easy.<\/p>\n\n\n\n

Sensible.<\/p>\n\n\n\n

Mature.<\/p>\n\n\n\n

But the cyclist ahead is getting closer.<\/p>\n\n\n\n

Still not racing.<\/p>\n\n\n\n

Definitely not.<\/p>\n\n\n\n

She just happens to be travelling slightly faster now.<\/p>\n\n\n\n

For health reasons.<\/p>\n\n\n\n

Twenty metres.<\/p>\n\n\n\n

Fifteen.<\/p>\n\n\n\n

Ten.<\/p>\n\n\n\n

The other cyclist looks back.<\/p>\n\n\n\n

Disaster.<\/p>\n\n\n\n

Now they both know.<\/p>\n\n\n\n

The Cold War has begun.<\/p>\n\n\n\n

The Completely Accidental Race<\/h2>\n\n\n\n

Nobody says anything.<\/p>\n\n\n\n

Nobody needs to.<\/p>\n\n\n\n

The speed increases.<\/p>\n\n\n\n

Heart rate rises.<\/p>\n\n\n\n

Zone 2 quietly leaves the building.<\/p>\n\n\n\n

They reach the top almost together.<\/p>\n\n\n\n

Both pretend nothing happened.<\/p>\n\n\n\n

“Morning.”<\/p>\n\n\n\n

“Morning.”<\/p>\n\n\n\n

Casual.<\/p>\n\n\n\n

Relaxed.<\/p>\n\n\n\n

Two adults simply enjoying gentle cardiovascular exercise at a completely reasonable intensity.<\/p>\n\n\n\n

Her cycling computer disagrees.<\/p>\n\n\n\n

New personal record.<\/p>\n\n\n\n

She will investigate this later.<\/p>\n\n\n\n

Thoroughly.<\/p>\n\n\n\n

6:44 A.M. : Sunrise<\/h2>\n\n\n\n

Then comes the reward.<\/p>\n\n\n\n

The sky begins changing.<\/p>\n\n\n\n

Dark blue becomes orange.<\/p>\n\n\n\n

Orange becomes gold.<\/p>\n\n\n\n

Buildings catch the first light.<\/p>\n\n\n\n

If the route runs beside the sea, a river or open countryside, the effect is even better.<\/p>\n\n\n\n

And for a few minutes, the world looks extraordinary.<\/p>\n\n\n\n

No photograph quite captures it.<\/p>\n\n\n\n

She tries anyway.<\/p>\n\n\n\n

Obviously.<\/p>\n\n\n\n

Bike positioned against railing.<\/p>\n\n\n\n

Sunrise behind.<\/p>\n\n\n\n

Quick photograph.<\/p>\n\n\n\n

Another one because the first is slightly crooked.<\/p>\n\n\n\n

One portrait.<\/p>\n\n\n\n

One landscape.<\/p>\n\n\n\n

Perhaps the bicycle needs to move six centimetres to the left.<\/p>\n\n\n\n

This is costing valuable riding time.<\/p>\n\n\n\n

Eventually she gets the shot.<\/p>\n\n\n\n

It will later appear online accompanied by something understated like:<\/p>\n\n\n\n

“Morning spin.”<\/strong><\/p>\n\n\n\n

Morning spin.<\/p>\n\n\n\n

As though she accidentally found herself 25 kilometres from home before breakfast.<\/p>\n\n\n\n

The Weather Problem<\/h2>\n\n\n\n

People who ride before work become amateur meteorologists.<\/p>\n\n\n\n

They know wind direction.<\/p>\n\n\n\n

Sunrise time.<\/p>\n\n\n\n

Temperature.<\/p>\n\n\n\n

Humidity.<\/p>\n\n\n\n

Cloud movement.<\/p>\n\n\n\n

Probability of precipitation.<\/p>\n\n\n\n

They can identify approaching rain from the smell of the air with a confidence normally associated with farmers and sailors.<\/p>\n\n\n\n

This is because getting the clothing wrong at 6 a.m. has consequences.<\/p>\n\n\n\n

Too little clothing and the first fifteen minutes become an experiment in regret.<\/p>\n\n\n\n

Too much and twenty minutes later you’re carrying half your wardrobe stuffed into jersey pockets.<\/p>\n\n\n\n

Morning cycling is essentially a daily examination in textile management.<\/p>\n\n\n\n

Gilet?<\/p>\n\n\n\n

Arm warmers?<\/p>\n\n\n\n

Long sleeves?<\/p>\n\n\n\n

Base layer?<\/p>\n\n\n\n

Gloves?<\/p>\n\n\n\n

Overshoes?<\/p>\n\n\n\n

The forecast says 12\u00b0C but feels like 9\u00b0C, rising to 16\u00b0C by 8 a.m., with moderate northwesterly wind.<\/p>\n\n\n\n

Easy.<\/p>\n\n\n\n

You need seventeen separate garments.<\/p>\n\n\n\n

Her Cycling Wardrobe Has Become Suspiciously Large<\/h2>\n\n\n\n

There was a time when she owned “cycling clothes.”<\/p>\n\n\n\n

A jersey.<\/p>\n\n\n\n

Shorts.<\/p>\n\n\n\n

Maybe a jacket.<\/p>\n\n\n\n

That was adorable.<\/p>\n\n\n\n

Now there are categories.<\/p>\n\n\n\n

Summer jerseys.<\/p>\n\n\n\n

Cold weather jerseys.<\/p>\n\n\n\n

Lightweight jerseys.<\/p>\n\n\n\n

Long sleeves.<\/p>\n\n\n\n

Base layers.<\/p>\n\n\n\n

Thermal layers.<\/p>\n\n\n\n

Wind layers.<\/p>\n\n\n\n

Rain layers.<\/p>\n\n\n\n

Things designed specifically for temperatures between 11\u00b0C and 14\u00b0C when the wind is coming from approximately Belgium.<\/p>\n\n\n\n

Bib shorts have multiplied.<\/p>\n\n\n\n

Socks have become strangely important.<\/p>\n\n\n\n

And there are enough cycling glasses to suggest she may be operating an optical business from the garage.<\/p>\n\n\n\n

Yet every morning she somehow announces:<\/p>\n\n\n\n

“I have nothing to wear.”<\/p>\n\n\n\n

Cyclists have more in common with fashion people than either group would like to admit.<\/p>\n\n\n\n

7:02 A.M. : The Decision<\/h2>\n\n\n\n

This is the dangerous point.<\/p>\n\n\n\n

She should turn left.<\/p>\n\n\n\n

Left goes home.<\/p>\n\n\n\n

Home means shower.<\/p>\n\n\n\n

Breakfast.<\/p>\n\n\n\n

Work.<\/p>\n\n\n\n

Responsible adulthood.<\/p>\n\n\n\n

Right adds another twelve kilometres.<\/p>\n\n\n\n

Right includes the good road.<\/p>\n\n\n\n

The quiet one.<\/p>\n\n\n\n

The one with the sweeping bend and the short descent.<\/p>\n\n\n\n

She looks at the time.<\/p>\n\n\n\n

Technically…<\/p>\n\n\n\n

No.<\/p>\n\n\n\n

Absolutely not.<\/p>\n\n\n\n

She has a meeting.<\/p>\n\n\n\n

Left.<\/p>\n\n\n\n

She turns left.<\/p>\n\n\n\n

This is growth.<\/p>\n\n\n\n

Maturity.<\/p>\n\n\n\n

Discipline.<\/p>\n\n\n\n

She is extremely proud of herself.<\/p>\n\n\n\n

Then she sees another cyclist turn right.<\/p>\n\n\n\n

For one horrible moment, she questions everything.<\/p>\n\n\n\n

Why Morning Riders Keep Doing It<\/h2>\n\n\n\n

From the outside, it makes very little sense.<\/p>\n\n\n\n

Wake up earlier than necessary.<\/p>\n\n\n\n

Put on tight clothing.<\/p>\n\n\n\n

Go outside when it’s cold.<\/p>\n\n\n\n

Pedal up hills.<\/p>\n\n\n\n

Come home tired.<\/p>\n\n\n\n

Then begin an entire working day.<\/p>\n\n\n\n

Why?<\/p>\n\n\n\n

Because the tiredness isn’t the same.<\/p>\n\n\n\n

There’s physical tiredness, yes.<\/p>\n\n\n\n

But mentally, something has reset.<\/p>\n\n\n\n

Problems that seemed enormous yesterday evening feel smaller after forty kilometres.<\/p>\n\n\n\n

Ideas appear.<\/p>\n\n\n\n

Decisions become clearer.<\/p>\n\n\n\n

Sometimes nothing profound happens at all.<\/p>\n\n\n\n

Sometimes you simply ride your bicycle.<\/p>\n\n\n\n

And that’s enough.<\/p>\n\n\n\n

The day hasn’t started happening to<\/em> you yet.<\/p>\n\n\n\n

You started it.<\/p>\n\n\n\n

That’s the difference.<\/p>\n\n\n\n

7:18 A.M. : Back Home<\/h2>\n\n\n\n

The front door opens.<\/p>\n\n\n\n

She carries the bike inside.<\/p>\n\n\n\n

Shoes off.<\/p>\n\n\n\n

Helmet down.<\/p>\n\n\n\n

Gloves placed somewhere she will definitely remember tomorrow.<\/p>\n\n\n\n

She checks the cycling computer.<\/p>\n\n\n\n

She shouldn’t.<\/p>\n\n\n\n

There isn’t time.<\/p>\n\n\n\n

But perhaps just quickly.<\/p>\n\n\n\n

Distance.<\/p>\n\n\n\n

Speed.<\/p>\n\n\n\n

Elevation.<\/p>\n\n\n\n

Heart rate.<\/p>\n\n\n\n

That hill.<\/p>\n\n\n\n

Personal record confirmed.<\/p>\n\n\n\n

Interesting.<\/p>\n\n\n\n

Completely meaningless, obviously.<\/p>\n\n\n\n

She looks at it again.<\/p>\n\n\n\n

Very interesting.<\/p>\n\n\n\n

Then comes the most aggressive transition in recreational sport.<\/p>\n\n\n\n

Cyclist to professional adult in approximately thirty five minutes.<\/p>\n\n\n\n

The Shower Time Trial<\/h2>\n\n\n\n

This deserves Olympic status.<\/p>\n\n\n\n

Bike away.<\/p>\n\n\n\n

Kit off.<\/p>\n\n\n\n

Shower.<\/p>\n\n\n\n

Hair.<\/p>\n\n\n\n

Clothes.<\/p>\n\n\n\n

Breakfast.<\/p>\n\n\n\n

Laptop.<\/p>\n\n\n\n

Coffee number two.<\/p>\n\n\n\n

Where’s the charger?<\/p>\n\n\n\n

Why isn’t the laptop charged?<\/p>\n\n\n\n

What time is the first meeting?<\/p>\n\n\n\n

8:30.<\/p>\n\n\n\n

Fine.<\/p>\n\n\n\n

It’s 8:17.<\/p>\n\n\n\n

Plenty of time.<\/p>\n\n\n\n

8:21.<\/p>\n\n\n\n

How did four minutes just disappear?<\/p>\n\n\n\n

Toast.<\/p>\n\n\n\n

8:25.<\/p>\n\n\n\n

Coffee.<\/p>\n\n\n\n

8:28.<\/p>\n\n\n\n

Sit down.<\/p>\n\n\n\n

Camera on.<\/p>\n\n\n\n

At 8:30 exactly, she appears on screen.<\/p>\n\n\n\n

Hair done.<\/p>\n\n\n\n

Professional.<\/p>\n\n\n\n

Calm.<\/p>\n\n\n\n

Nobody on the call needs to know that forty minutes earlier she was descending at 55 km\/h while wondering whether she had enough time for the extra loop.<\/p>\n\n\n\n

“Good morning, everyone.”<\/p>\n\n\n\n

Good morning indeed.<\/p>\n\n\n\n

The Secret Advantage<\/h2>\n\n\n\n

By 9:00 a.m., colleagues are discussing how tired they are.<\/p>\n\n\n\n

Someone says they couldn’t get out of bed.<\/p>\n\n\n\n

Someone else is on their third coffee.<\/p>\n\n\n\n

Another person announces that they really need to start exercising.<\/p>\n\n\n\n

She says nothing.<\/p>\n\n\n\n

There is no need.<\/p>\n\n\n\n

She’s already watched the sunrise from a bicycle.<\/p>\n\n\n\n

She’s already climbed the hill.<\/p>\n\n\n\n

She’s already won an imaginary race against a stranger who almost certainly didn’t know they were racing.<\/p>\n\n\n\n

The day can do its worst.<\/p>\n\n\n\n

She’s ahead.<\/p>\n\n\n\n

Except Around 3:17 P.M.<\/h2>\n\n\n\n

There is, however, a price.<\/p>\n\n\n\n

At approximately 3:17 in the afternoon, the morning ride sends an invoice.<\/p>\n\n\n\n

The energy dips.<\/p>\n\n\n\n

The chair becomes extremely comfortable.<\/p>\n\n\n\n

An email containing the phrase “circling back” arrives.<\/p>\n\n\n\n

She briefly considers moving to a remote mountain village where electronic communication has not yet been invented.<\/p>\n\n\n\n

Another coffee?<\/p>\n\n\n\n

Dangerous.<\/p>\n\n\n\n

Tea?<\/p>\n\n\n\n

Pointless.<\/p>\n\n\n\n

Snack?<\/p>\n\n\n\n

Yes.<\/p>\n\n\n\n

Always snack.<\/p>\n\n\n\n

Morning cyclists understand that food at 3 p.m. is not greed.<\/p>\n\n\n\n

It is recovery nutrition.<\/p>\n\n\n\n

Science.<\/p>\n\n\n\n

Please don’t ask for the study.<\/p>\n\n\n\n

Then Evening Arrives<\/h2>\n\n\n\n

The workday ends.<\/p>\n\n\n\n

Eventually.<\/p>\n\n\n\n

The bicycle is there.<\/p>\n\n\n\n

Maybe still slightly dirty.<\/p>\n\n\n\n

Bottle waiting to be washed.<\/p>\n\n\n\n

Kit hanging somewhere.<\/p>\n\n\n\n

Cycling computer charging.<\/p>\n\n\n\n

She checks tomorrow’s weather.<\/p>\n\n\n\n

Of course she does.<\/p>\n\n\n\n

10\u00b0C at 6 a.m.<\/p>\n\n\n\n

Wind 8 km\/h.<\/p>\n\n\n\n

Clear.<\/p>\n\n\n\n

Sunrise 6:39.<\/p>\n\n\n\n

Perfect.<\/p>\n\n\n\n

She tells herself she’ll go to bed early.<\/p>\n\n\n\n

This is one of the great lies of amateur cycling.<\/p>\n\n\n\n

At 10:48 p.m., she’s still awake.<\/p>\n\n\n\n

At 11:07, she’s looking at tomorrow’s route.<\/p>\n\n\n\n

At 11:13, she checks whether changing one section would add four kilometres.<\/p>\n\n\n\n

At 11:18, she finally puts the phone down.<\/p>\n\n\n\n

The alarm is already set.<\/p>\n\n\n\n

5:47.<\/p>\n\n\n\n

Why She Really Rides<\/h2>\n\n\n\n

Ask her why she does it and you’ll probably get a practical answer.<\/p>\n\n\n\n

Fitness.<\/p>\n\n\n\n

Fresh air.<\/p>\n\n\n\n

Training.<\/p>\n\n\n\n

Mental clarity.<\/p>\n\n\n\n

Because mornings are the only time available.<\/p>\n\n\n\n

All true.<\/p>\n\n\n\n

But perhaps there’s something else.<\/p>\n\n\n\n

Adult life becomes remarkably scheduled.<\/p>\n\n\n\n

Wake up.<\/p>\n\n\n\n

Work.<\/p>\n\n\n\n

Appointments.<\/p>\n\n\n\n

Shopping.<\/p>\n\n\n\n

Responsibilities.<\/p>\n\n\n\n

Messages.<\/p>\n\n\n\n

Bills.<\/p>\n\n\n\n

Repeat.<\/p>\n\n\n\n

Cycling creates a small escape inside that structure.<\/p>\n\n\n\n

For an hour before the working world wakes up, she isn’t an employee, manager, colleague, client, parent, partner or person responsible for replying to seventeen unread messages.<\/p>\n\n\n\n

She’s simply a cyclist.<\/p>\n\n\n\n

There is a road ahead.<\/p>\n\n\n\n

A bicycle underneath her.<\/p>\n\n\n\n

And enough time for one more hill before she has to go home.<\/p>\n\n\n\n

That hour belongs to her.<\/p>\n\n\n\n

Maybe that’s why the alarm keeps ringing.<\/p>\n\n\n\n

Tomorrow Morning<\/h2>\n\n\n\n

At 5:47 a.m., the alarm will go off again.<\/p>\n\n\n\n

She will hate it.<\/p>\n\n\n\n

This is guaranteed.<\/p>\n\n\n\n

She’ll negotiate.<\/p>\n\n\n\n

She’ll consider sleeping.<\/p>\n\n\n\n

She’ll remember that recovery is important.<\/p>\n\n\n\n

She may even produce an extremely convincing internal argument explaining why skipping one morning would actually improve her long term athletic performance.<\/p>\n\n\n\n

Then she’ll see the cycling kit waiting.<\/p>\n\n\n\n

Five minutes later, the coffee machine will start.<\/p>\n\n\n\n

Ten minutes after that, she’ll be clipping into the pedals.<\/p>\n\n\n\n

The streets will still be quiet.<\/p>\n\n\n\n

The city will still be half asleep.<\/p>\n\n\n\n

The first kilometre will still feel terrible.<\/p>\n\n\n\n

And somewhere around kilometre five, she’ll start smiling.<\/p>\n\n\n\n

Because this is her time.<\/p>\n\n\n\n

Before the traffic.<\/p>\n\n\n\n

Before the meetings.<\/p>\n\n\n\n

Before the inbox.<\/p>\n\n\n\n

Before work.<\/p>\n\n\n\n

She rides.<\/strong><\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

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